2018 HEF Grant | Kettlebells for Functional Fitness

Kyle Zomerlei, Teacher & Club Advisor
Hudsonville Freshman Campus

Last spring, a HEF grant purchased kettlebells to be used in PE classes as well as the Functional Fitness Club at HHS. A kettlebell is a weight that has a handle, allowing it to be used for a wide variety of movements and workout routines. The addition of these kettlebells exposes students to a new and varied method of next-level training.